Ways to Relieve Toothache at Night
Managing a toothache at night can be challenging, but there are several remedies that may provide relief and aid in falling asleep. Here are six methods to alleviate toothache discomfort:
- Oral Pain Medication: Over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) can effectively reduce mild-to-moderate toothaches. Adhering to the recommended dosage is crucial. For severe toothaches, consulting a dentist for stronger pain relievers is advisable.
- Cold Compress: Applying a cold compress, such as a bag of ice wrapped in a towel, to the affected area of the face or jaw can help constrict blood vessels, reducing pain and facilitating sleep. Using a cold compress for 15–20 minutes every few hours before bedtime may further alleviate discomfort.
- Elevation: Elevating the head with extra pillows can minimize pooling blood in the head, which may contribute to pain and inflammation, thus aiding in alleviating toothache discomfort and promoting sleep.
- Medicated Ointments: Certain over-the-counter numbing gels and ointments containing ingredients like benzocaine may help numb the affected area, providing temporary relief from toothache pain. However, it’s important to note that benzocaine is not suitable for young children.
- Salt Water Rinse: Rinsing the mouth with a salt water solution is a popular home remedy for toothaches. Salt water possesses natural antibacterial properties, which can reduce inflammation and protect damaged teeth from infection. Additionally, it may help dislodge food particles or debris stuck in the teeth or gums.
- Hydrogen Peroxide Rinse: Diluted hydrogen peroxide mouthwash can aid in reducing plaque and symptoms of periodontitis, a gum infection resulting from poor oral hygiene. Swishing a mixture of equal parts water and food-grade hydrogen peroxide in the mouth can help alleviate toothache discomfort. However, this remedy is not suitable for children, as there is a risk of accidental ingestion.
